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Traditional Medicinals Nighty Night Extra® Lemon Balm & Valerian Tea helps you mellow out and relax with extra support from valerian root, our strongest sleep formula. This caffeine-free blend has an earthy, minty, and satisfyingly herbal taste, and is both assertive and encouraging. Celebrated by the ancient Greeks for its sleep-promoting properties, valerian is a gentle, time-tested herbal sedative. To create the strongest sleep formula, Traditional Medicinals blended valerian with complementary herbs like passionflower, lemon balm, and peppermint to help you sleep easy.
How to Enjoy:
- Pour 8 oz. of freshly boiled water over 1 tea bag.
- Cover and steep for 10-15 minutes.
- Squeeze the tea bag to ensure maximum goodness.
- Enjoy 2-3 cups late in the day, with at least 1 cup 30 minutes before bed. For adults only.
Ingredients: Organic valerian root, organic passionflower herb, organic lemon balm leaf, organic peppermint leaf, organic caraway fruit, organic licorice root
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